Posted by Julie on February 3, 2014 at 1:36pm in Forum
Hello,I am a french ballet teacher and I also teach barre au sol (floor barre) and pilates private classes.Pilates combines classical ballet with anatomical principles of alignment. Based on ballet, the technique creates long, exquisite lines. Created for the non- dancer, as well as the dancer. All levelsIt´s perfect:- to lengthen and strengthen the muscles and improve the alignment of the body.- to elongate your muscles- to scult muscles- to develop flexibility and coordination- for relaxationI can adapt my classes to your needs.I am mobile throughout Manhattan, Brooklyn and QueensFor more informations, feel free to contact me:Moryousefjulie@yahoo.fr(718)717-9266
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