Starting April 8th, in NYC, I am organizing the next 5 week Nutrition Makeover Program with renown nutritionist Dana James, aka The Food Coach.
If you want to lose weight; learn about the ill effects of sugar and how to curb your cravings for it; which hormones create your body shape, and learn what can change it; techniques for how to convert food to energy instead of fat, and more, IN A FUN AND PLAYFUL WAY join a small group of 12 women who are embarking on this journey of weight loss and good health!
More then 80 women attended this program. Here is what Paddy from Brooklyn said: "These six weeks of learning and experimenting with food have opened my eyes to a new way of eating and thinking that have changed my life. Because I love the way I feel and the way my body has changed, I am inspired to exercise more and to try new activities that complement my new lifestyle and sense of well-being.”
Ladies, trash the diet books! If your goals are to learn once and for all what it takes to feel and look like a million dollars, the Nutrition Makeover Program is for you! Establish healthier habits now to look healthy and glowing for the summer months! It’s time to kickstart your health after all the winter’s indulging! Don’t delay. Book Now!
There are two sessions: one at 9.30 am and one at 7pm.
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