The Mice at Play, a group of playful women, are heading out for a vigorous hike and yoga class with unparalleled views. We'll hike to the top of Schunemunk Mountain where a certified yoga instructor will lead us through an energizing and cleansing* yoga class. Here we will enjoy the ultimate in wilderness therapy while we focus on our breath and centeredness.
After the class, we will relax while we are served a fresh gourmet backcountry meal that will be graciously prepared for us by our guides on the mountain top. Mountain air + homemade food = HEAVEN!
The hike itself is a relatively steep climb followed by a ridge walk with sweeping views of the Hudson Valley, Catskills, and the Shawangunks. (Overall, it is a moderate hike, doable by anyone in reasonably decent shape.) We'll explore the beautiful pink rock of this prehistoric beach where scrub oak and pine trees now grow and wild blueberries can be picked right off of the trail during the late Spring and early Summer. Standing alone between the mountains of the Hudson Highlands and the Shawangunks, Schunemunk Mountain is a rewarding adventure that will provide us with great stories and amazing photos.
The trip includes:
-Transportation
-Licensed guides
-Certified yoga instructor led class
-Freshly prepared gourmet backcountry meal
Fight the stress of urban life. Book your spot now! It's wilderness therapy
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